Sarah and I are on a week off from training. (the groups needed a break, I’ll talk about recovery some other time) We have been visiting family and spending great time together. We went out to eat at the olive garden. And I couldn’t let the opportunity go without making you guys a quick video. [...]
I’m just going to put the video up and let it speak for itself. Any comments? I would love to know what you think of this.
For the locals: Do you want to be thinner by summer? While having some extra size might win you a belly flop competition or two, it really isn’t where most of us want to be. Well, summer is coming. Will you be ready? The time to act is now. I figure we have about 3 [...]
I have a awesomely helpful video I did on my new Flipcam. I got it just so I could get more videos on this blog for you. (Here is a story that goes with it) I have to be completely honest with you, to the point of embarrassment. I sometimes don’t follow my own advice. [...]
