Monthly Archives: December 2010

Your will power WILL fail you unless…

New Years… …a time of big hairy audacious goals.   We set some Whoppers don’t we?  There is no doubt we can “wish” BIG.  The only problem is we fall short and fail – give up and have to set another CRAZY goal next year.  A quick story to illustrate… Goal setting guru Zig Ziglar tells [...]

Save $162,512 dollars By doing Boot Camp for a year!

I came across a study I had to share with you.   The George Washington University School of Public Health and Health Services’ Department of Health Policy, released a report on the individual costs of obesity.  These are the costs directly on the obese person and not the societal total cost.  This is what they found. The [...]